Sharon McFadden 20:28 row
3,014
Meters
20:28.2
Time
3:23.7
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 801 |
| Drag Factor | 76 |
August 24, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 3,014 | 3:23.7 | 41 | 442 | 31 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 32 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 32 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 20:28.2 | 72 | 3:15.8 | 47 | 460 | 28 |
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Workout Graph
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