Sharon McFadden 300c row
5,963
Meters
42:27.5
Time
3:33.6
Pace
300
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 30 |
| Stroke Count | 1277 |
| Drag Factor | 84 |
July 25, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.5 | 5,963 | 3:33.6 | 36 | 423 | 300 | 30 |
| 8:33.0 | 1,192 | 3:35.1 | 35 | 420 | 60 | 30 |
| 8:26.9 | 1,193 | 3:32.4 | 37 | 425 | 60 | 30 |
| 8:35.6 | 1,191 | 3:36.4 | 35 | 418 | 60 | 29 |
| 8:30.7 | 1,192 | 3:34.2 | 36 | 422 | 60 | 30 |
| 8:21.3 | 1,195 | 3:29.7 | 38 | 430 | 60 | 31 |
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Workout Graph
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