Sharon McFadden 5000m row
5,000
Meters
37:02.0
Time
3:42.2
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 76 |
June 08, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.0 | 5,000 | 3:42.2 | 32 | 409 | 250 | 29 |
| 8:07.6 | 1,000 | 4:03.8 | 24 | 383 | 50 | 25 |
| 7:23.3 | 2,000 | 3:41.6 | 32 | 410 | 50 | 29 |
| 7:15.4 | 3,000 | 3:37.7 | 34 | 416 | 50 | 30 |
| 7:14.3 | 4,000 | 3:37.1 | 34 | 417 | 50 | 30 |
| 7:01.5 | 5,000 | 3:30.7 | 37 | 428 | 50 | 32 |
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Workout Graph
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