Sharon McFadden 5000m row
5,000
Meters
35:53.4
Time
3:35.3
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 77 |
June 11, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.4 | 5,000 | 3:35.3 | 35 | 420 | 250 | 29 |
| 7:16.2 | 1,000 | 3:38.1 | 34 | 416 | 50 | 29 |
| 7:18.9 | 2,000 | 3:39.4 | 33 | 413 | 50 | 29 |
| 7:05.8 | 3,000 | 3:32.9 | 36 | 424 | 50 | 30 |
| 7:13.6 | 4,000 | 3:36.8 | 34 | 418 | 50 | 29 |
| 6:59.0 | 5,000 | 3:29.5 | 38 | 431 | 50 | 31 |
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Workout Graph
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