Sharon McFadden 5000m row
5,000
Meters
37:16.3
Time
3:43.6
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 77 |
June 18, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.3 | 5,000 | 3:43.6 | 31 | 407 | 28 |
| 7:44.8 | 1,000 | 3:52.4 | 28 | 395 | 27 |
| 7:33.9 | 2,000 | 3:46.9 | 30 | 403 | 28 |
| 7:21.1 | 3,000 | 3:40.5 | 33 | 412 | 28 |
| 7:18.1 | 4,000 | 3:39.0 | 33 | 414 | 28 |
| 7:18.4 | 5,000 | 3:39.2 | 33 | 414 | 29 |
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Workout Graph
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