Sharon McFadden 5000m row
5,000
Meters
36:53.5
Time
3:41.3
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 76 |
July 03, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.5 | 5,000 | 3:41.3 | 32 | 411 | 29 |
| 7:49.2 | 1,000 | 3:54.6 | 27 | 393 | 29 |
| 7:29.7 | 2,000 | 3:44.8 | 31 | 405 | 29 |
| 7:15.8 | 3,000 | 3:37.9 | 34 | 416 | 30 |
| 7:15.4 | 4,000 | 3:37.7 | 34 | 416 | 30 |
| 7:03.4 | 5,000 | 3:31.7 | 37 | 426 | 31 |
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Workout Graph
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