Sharon McFadden 5000m row
5,000
Meters
39:19.2
Time
3:55.9
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 74 |
July 16, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.2 | 5,000 | 3:55.9 | 27 | 391 | 254 | 29 |
| 8:21.5 | 1,000 | 4:10.7 | 22 | 376 | 52 | 28 |
| 7:55.4 | 2,000 | 3:57.7 | 26 | 389 | 51 | 30 |
| 8:00.3 | 3,000 | 4:00.1 | 25 | 386 | 51 | 28 |
| 7:37.8 | 4,000 | 3:48.9 | 29 | 400 | 50 | 31 |
| 7:24.2 | 5,000 | 3:42.1 | 32 | 409 | 50 | 31 |
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Workout Graph
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