Sharon McFadden 3013m row
3,013
Meters
22:51.7
Time
3:47.6
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 75 |
July 17, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 3,013 | 3:47.6 | 30 | 402 | 24 |
| 7:55.3 | 1,000 | 3:57.6 | 26 | 389 | 29 |
| 7:29.5 | 2,000 | 3:44.7 | 31 | 406 | 30 |
| 7:17.0 | 3,000 | 3:38.5 | 34 | 415 | 31 |
| 0:06.7 | 3,013 | 4:17.6 | 20 | 370 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.