Allison Bullock 15:05 row
3,044m
Meters
15:05.2
Time
2:28.6
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 195 |
January 06, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,044m | 2:28.6 | 106 | 666 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:05.2 | 11m | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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wanted to get a couple of km's under my belt for the challenge. late hockey game yesterday didn't leave me much energy.