Allison Bullock 20:03 row
4,200m
Meters
20:03.1
Time
2:23.2
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 144 |
May 18, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,200m | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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