Allison Bullock 30:02 row
6,178m
Meters
30:02.9
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 144 |
June 12, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,178m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 30:02.9 | 6m | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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