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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Allison Bullock

Log

Date Distance Time Pace Comments Action
06/21/21 6,741m 30:04.8 2:13.8 View workout
06/17/21 6,391m 30:05.0 2:21.2 View workout
06/14/21 2,093m 10:03.7 2:24.2 View workout
06/09/21 3,010m 13:32.9 2:15.0 View workout
05/27/21 6,534m 30:05.7 2:18.1 View workout
05/17/21 6,504m 30:05.4 2:18.7 View workout
05/08/21 2,026m 10:04.9 2:29.2 View workout
04/01/21 6,369m 30:06.8 2:21.8 View workout
03/23/21 6,391m 30:05.8 2:21.2 View workout
02/24/21 3,906m 18:14.0 2:20.0 View workout
02/19/21 6,378m 30:05.3 2:21.5 View workout
02/15/21 6,174m 30:05.5 2:26.2 View workout
02/12/21 5,042m 25:05.5 2:29.2 View workout
02/10/21 5,018m 25:12.4 2:30.6 View workout
02/08/21 3,626m 20:00.7 2:45.5 View workout
02/03/21 2,050m 10:05.0 2:27.5 View workout