John Glisson 5000m row
5,000
Meters
23:27.1
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 136 |
February 19, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 5,000 | 2:20.7 | 126 | 732 | 25 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 26 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 26 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 25 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 738 | 25 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.