Kasia Pawlega 16000m BikeErg
16,000
Meters
37:05.0
Time
2:19.0
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 63 |
| Revolution Count | 2361 |
| Power/kg | 2.1 |
| Drag Factor | 105 |
April 07, 2025 18:29:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:05.0 | 16,000 | 2:19.0 | 130 | 747 | 63 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 63 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 742 | 63 |
| 9:16.3 | 12,000 | 2:19.0 | 130 | 747 | 64 |
| 9:10.6 | 16,000 | 2:17.6 | 134 | 761 | 64 |
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Single distance 16k