Kasia Pawlega 2x3333m/3:00r row
6,666m
Meters
29:54.6
Time
2:14.6
Pace
395
Calories
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,686m |
Overall Time | 32:54.6 |
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 681 |
Drag Factor | 118 |
March 10, 2021 08:32:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:54.6 | 6,666m | 2:14.6 | 143 | 793 | 23 | |
14:56.1 | 3,333m | 2:14.4 | 144 | 795 | 23 | |
14:58.5 | 3,333m | 2:14.7 | 143 | 791 | 23 | |
r20m |
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Workout Graph
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