Kasia Pawlega 2x3333m/3:00r row
6,666
Meters
29:54.6
Time
2:14.6
Pace
395
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,686 |
| Overall Time | 32:54.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 118 |
March 10, 2021 08:32:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.6 | 6,666 | 2:14.6 | 143 | 793 | 23 | |
| 14:56.1 | 3,333 | 2:14.4 | 144 | 795 | 23 | |
| 14:58.5 | 3,333 | 2:14.7 | 143 | 791 | 23 | |
| r20 |
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Workout Graph
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