Kasia Pawlega 18:41 row
4,093m
Meters
18:41.6
Time
2:17.0
Pace
245
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 124 |
November 09, 2021 11:59:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.6 | 4,093m | 2:17.0 | 136 | 768 | 24 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 18:41.6 | 26m | 13:20.0 | 1 | 302 | 7 |
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