Kasia Pawlega 703m row
703
Meters
3:16.5
Time
2:19.7
Pace
46
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 112 |
November 24, 2021 08:08:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.5 | 703 | 2:19.7 | 128 | 842 | 46 | 32 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 16 | 33 |
| 0:58.6 | 500 | 1:57.2 | 217 | 1044 | 17 | 33 |
| 0:49.9 | 703 | 2:02.9 | 189 | 937 | 13 | 30 |
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Workout Graph
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