Kasia Pawlega 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 35 |
| Stroke Count | 138 |
| Drag Factor | 119 |
November 25, 2021 10:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 35 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 35 |
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 35 |
| 0:58.3 | 750m | 1:56.6 | 221 | 1059 | 35 |
| 0:58.7 | 1,000m | 1:57.4 | 216 | 1044 | 37 |
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