Kasia Pawlega 16000m BikeErg
16,000m
Meters
38:32.3
Time
2:24.5
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 2570 |
| Power/kg | 1.78 |
| Drag Factor | 82 |
December 06, 2021 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:32.3 | 16,000m | 2:24.5 | 116 | 699 | 66 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 68 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 68 |
| 9:38.0 | 12,000m | 2:24.5 | 116 | 699 | 65 |
| 9:38.0 | 16,000m | 2:24.5 | 116 | 699 | 65 |
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