Kasia Pawlega 6:00 row
1,204m
Meters
6:00.0
Time
2:29.5
Pace
64
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 105 |
December 15, 2021 16:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 15 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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