Kasia Pawlega 12000m row
12,000m
Meters
59:09.8
Time
2:27.9
Pace
660
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 101 |
December 17, 2021 10:36:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:09.8 | 12,000m | 2:27.9 | 108 | 672 | 20 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 20 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 20 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 20 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 20 |
| 9:51.5 | 10,000m | 2:27.8 | 108 | 672 | 20 |
| 9:51.9 | 12,000m | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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