Kasia Pawlega 40:00 row
6,951m
Meters
40:00.0
Time
2:52.6
Pace
352
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 104 |
January 10, 2022 10:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,951m | 2:52.6 | 68 | 534 | 18 |
| 8:00.0 | 1,427m | 2:48.1 | 74 | 553 | 18 |
| 16:00.0 | 1,386m | 2:53.1 | 67 | 531 | 18 |
| 24:00.0 | 1,383m | 2:53.5 | 67 | 530 | 18 |
| 32:00.0 | 1,384m | 2:53.4 | 67 | 530 | 18 |
| 40:00.0 | 1,371m | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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