Kasia Pawlega 16000m BikeErg
16,000m
Meters
42:39.2
Time
2:39.9
Pace
420
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 57 |
| Revolution Count | 2451 |
| Power/kg | 1.32 |
| Drag Factor | 95 |
January 21, 2022 10:20:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:39.2 | 16,000m | 2:39.9 | 86 | 594 | 57 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 58 |
| 10:39.4 | 8,000m | 2:39.8 | 86 | 594 | 57 |
| 10:40.3 | 12,000m | 2:40.0 | 85 | 593 | 57 |
| 10:39.6 | 16,000m | 2:39.9 | 86 | 594 | 57 |
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