Kasia Pawlega 1:00:00 row
10,419m
Meters
1:00:00.0
Time
2:52.7
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 102 |
March 05, 2022 14:10:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,419m | 2:52.7 | 68 | 533 | 18 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 19 |
| 30:00.0 | 1,694m | 2:57.0 | 63 | 516 | 18 |
| 40:00.0 | 1,713m | 2:55.1 | 65 | 524 | 18 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 18 |
| 1:00:00.0 | 1,666m | 3:00.0 | 60 | 506 | 18 |
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