Kasia Pawlega 688m row
688m
Meters
2:51.5
Time
2:04.6
Pace
43
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 32 |
Stroke Count | 91 |
Drag Factor | 113 |
June 23, 2022 12:49:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.5 | 688m | 2:04.6 | 181 | 922 | 32 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 33 |
0:47.1 | 688m | 2:05.2 | 178 | 912 | 31 |
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2000 Time trial
erg.zone