Kasia Pawlega 1271m row
1,271m
Meters
5:46.6
Time
2:16.3
Pace
77
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 114 |
August 27, 2022 11:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,271m | 2:16.3 | 138 | 775 | 29 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 30 |
| 1:12.9 | 1,271m | 2:14.5 | 144 | 795 | 27 |
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5k @ 30spm
2k PB +8-14 sec
erg.zone