Kasia Pawlega 7m row
7m
Meters
0:06.7
Time
7:58.5
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
November 19, 2024 18:34:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 |
| 0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 |
5k