Alexandra Sandborg 29:20 BikeErg
11,040
Meters
29:20.8
Time
2:39.4
Pace
290
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 57 |
| Revolution Count | 1675 |
| Power/kg | 1.43 |
| Drag Factor | 93 |
November 30, 2025 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:20.8 | 11,040 | 2:39.4 | 86 | 596 | 290 | 57 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 569 | 47 | 56 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 57 |
| 15:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 57 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 609 | 50 | 59 |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 59 |
| 29:20.8 | 1,681 | 2:35.1 | 94 | 622 | 45 | 60 |
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Workout Graph
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