Alexandra Sandborg 40:24 BikeErg
15,019
Meters
40:24.7
Time
2:41.4
Pace
390
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 57 |
| Revolution Count | 2311 |
| Power/kg | 1.38 |
| Drag Factor | 93 |
December 19, 2025 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:24.7 | 15,019 | 2:41.4 | 83 | 586 | 390 | 57 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 56 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 58 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 57 |
| 20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 58 |
| 25:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 58 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 58 |
| 35:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 57 |
| 40:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 55 |
| 40:24.7 | 146 | 2:49.1 | 72 | 548 | 3 | 56 |
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Workout Graph
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