Alexandra Sandborg 2500m row
2,500
Meters
11:41.9
Time
2:20.3
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 125 |
April 05, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,500 | 2:20.3 | 127 | 735 | 141 | 23 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 28 | 23 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 716 | 28 | 22 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 28 | 23 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 28 | 22 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 29 | 26 |
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Workout Graph
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