Alexandra Sandborg 5000m SkiErg

5,000

Meters

25:07.2

Time

2:30.7

Pace

270

Calories

Average Watts102
Calories Per Hour644
Stroke Rate32
Stroke Count818
Drag Factor73

July 27, 2026 18:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:07.2 5,000 2:30.7 102 644 270 32
5:07.6 1,000 2:33.8 96 631 54 29
4:58.1 2,000 2:29.0 106 652 54 31
5:02.9 3,000 2:31.4 101 641 54 32
4:57.9 4,000 2:28.9 106 652 54 35
5:00.7 5,000 2:30.3 103 646 54 35

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Workout Graph

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