Alexandra Sandborg 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 123 |
February 13, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 26 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
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