Alexandra Sandborg 10000m row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
March 13, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 25 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 26 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 26 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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