Alexandra Sandborg 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 113 |
March 17, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 28 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 31 |
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Workout Graph
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