Alexandra Sandborg 5000m row
5,000m
Meters
23:08.2
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 117 |
June 26, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 24 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 23 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 24 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.