Alexandra Sandborg 7500m row
7,500m
Meters
34:18.9
Time
2:17.2
Pace
435
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 124 |
November 26, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.9 | 7,500m | 2:17.2 | 135 | 765 | 23 |
| 6:57.1 | 1,500m | 2:19.0 | 130 | 748 | 23 |
| 6:51.6 | 3,000m | 2:17.2 | 136 | 766 | 22 |
| 6:49.6 | 4,500m | 2:16.5 | 138 | 773 | 24 |
| 6:52.4 | 6,000m | 2:17.4 | 135 | 763 | 25 |
| 6:48.2 | 7,500m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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