Alexandra Sandborg 10000m row
10,000
Meters
45:57.1
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
December 01, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.1 | 10,000 | 2:17.8 | 134 | 759 | 580 | 23 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 116 | 22 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 117 | 23 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 24 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 115 | 24 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 116 | 26 |
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Workout Graph
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