Alexandra Sandborg 30:00 row

6,551m

Meters

30:00.0

Time

2:17.3

Pace

380

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count762
Drag Factor111

March 06, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551m 2:17.3 135 764 25
6:00.0 1,268m 2:21.9 122 721 22
12:00.0 1,310m 2:17.4 135 764 24
18:00.0 1,315m 2:16.8 136 769 25
24:00.0 1,322m 2:16.1 139 777 26
30:00.0 1,336m 2:14.7 143 792 30

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Workout Graph

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