Alexandra Sandborg 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 111 |
March 06, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 25 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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