Alexandra Sandborg 12000m BikeErg
12,000
Meters
26:48.0
Time
2:14.0
Pace
357
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 83 |
| Revolution Count | 2252 |
| Drag Factor | 51 |
July 05, 2023 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:48.0 | 12,000 | 2:14.0 | 145 | 800 | 357 | 83 | 150 |
| 5:55.8 | 2,400 | 2:28.2 | 107 | 669 | 66 | 76 | 134 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 822 | 72 | 85 | 148 |
| 5:10.4 | 7,200 | 2:09.3 | 162 | 856 | 73 | 87 | 153 |
| 5:11.2 | 9,600 | 2:09.6 | 161 | 852 | 73 | 87 | 155 |
| 5:13.6 | 12,000 | 2:10.6 | 157 | 839 | 73 | 86 | 161 |
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Workout Graph
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