Alexandra Sandborg 18000m BikeErg
18,000
Meters
42:14.3
Time
2:20.7
Pace
512
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 71 |
| Revolution Count | 3007 |
| Power/kg | 2.08 |
| Drag Factor | 73 |
September 01, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:14.3 | 18,000 | 2:20.7 | 125 | 731 | 512 | 71 | 133 |
| 8:35.6 | 3,600 | 2:23.2 | 119 | 710 | 101 | 70 | 129 |
| 8:16.1 | 7,200 | 2:17.8 | 134 | 760 | 104 | 73 | 132 |
| 8:31.0 | 10,800 | 2:21.9 | 122 | 721 | 102 | 71 | 124 |
| 8:27.1 | 14,400 | 2:20.8 | 125 | 730 | 102 | 71 | 138 |
| 8:24.5 | 18,000 | 2:20.1 | 127 | 737 | 103 | 72 | 142 |
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Workout Graph
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