Alexandra Sandborg 30:00 BikeErg
13,564m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 2.5 |
| Drag Factor | 74 |
October 11, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,564m | 2:12.7 | 150 | 815 | 74 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 68 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 73 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 76 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 77 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 78 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.