Alexandra Sandborg 45:00 BikeErg
19,182m
Meters
45:00.0
Time
2:20.7
Pace
547
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Revolution Count | 3163 |
| Power/kg | 2.1 |
| Drag Factor | 76 |
November 06, 2023 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,182m | 2:20.7 | 126 | 731 | 70 |
| 9:00.0 | 3,731m | 2:24.7 | 115 | 697 | 68 |
| 18:00.0 | 3,856m | 2:20.0 | 127 | 738 | 71 |
| 27:00.0 | 3,945m | 2:16.8 | 136 | 769 | 72 |
| 36:00.0 | 3,942m | 2:16.9 | 136 | 768 | 72 |
| 45:00.0 | 3,707m | 2:25.6 | 113 | 689 | 68 |
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Workout Graph
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