Alexandra Sandborg 45:00 BikeErg
19,355m
Meters
45:00.0
Time
2:19.4
Pace
555
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 72 |
| Revolution Count | 3245 |
| Power/kg | 2.15 |
| Drag Factor | 72 |
November 07, 2023 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,355m | 2:19.4 | 129 | 743 | 72 |
| 9:00.0 | 3,793m | 2:22.3 | 121 | 717 | 71 |
| 18:00.0 | 3,857m | 2:20.0 | 128 | 738 | 72 |
| 27:00.0 | 3,820m | 2:21.3 | 124 | 726 | 71 |
| 36:00.0 | 3,856m | 2:20.0 | 127 | 738 | 72 |
| 45:00.0 | 4,030m | 2:13.9 | 145 | 800 | 75 |
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Workout Graph
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