Alexandra Sandborg 10000m BikeErg
10,000m
Meters
22:08.3
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 75 |
| Revolution Count | 1678 |
| Power/kg | 2.48 |
| Drag Factor | 72 |
November 11, 2023 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:08.3 | 10,000m | 2:12.8 | 149 | 813 | 75 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 73 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 76 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 75 |
| 4:27.0 | 8,000m | 2:13.5 | 147 | 806 | 75 |
| 4:09.1 | 10,000m | 2:04.5 | 181 | 923 | 81 |
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