Alexandra Sandborg 30:00 BikeErg
12,784m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.08 |
| Drag Factor | 71 |
December 02, 2023 11:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,784m | 2:20.8 | 125 | 731 | 71 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 68 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 70 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 72 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 72 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 72 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.