Alexandra Sandborg 10000m BikeErg
10,000m
Meters
23:43.0
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 82 |
| Revolution Count | 1954 |
| Power/kg | 2.02 |
| Drag Factor | 39 |
December 04, 2023 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:43.0 | 10,000m | 2:22.3 | 121 | 718 | 82 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 76 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 80 |
| 4:46.2 | 6,000m | 2:23.1 | 119 | 711 | 80 |
| 4:41.7 | 8,000m | 2:20.8 | 125 | 731 | 86 |
| 4:32.3 | 10,000m | 2:16.1 | 139 | 777 | 91 |
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Workout Graph
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