Alexandra Sandborg 45:00 BikeErg
19,584m
Meters
45:00.0
Time
2:17.8
Pace
568
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 82 |
| Revolution Count | 3723 |
| Power/kg | 2.23 |
| Drag Factor | 50 |
December 05, 2023 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,584m | 2:17.8 | 134 | 759 | 82 |
| 9:00.0 | 3,702m | 2:25.8 | 113 | 688 | 79 |
| 18:00.0 | 3,878m | 2:19.2 | 130 | 746 | 82 |
| 27:00.0 | 3,983m | 2:15.5 | 140 | 783 | 84 |
| 36:00.0 | 3,981m | 2:15.6 | 140 | 782 | 84 |
| 45:00.0 | 4,041m | 2:13.6 | 147 | 804 | 85 |
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Workout Graph
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