Alexandra Sandborg 10000m BikeErg
10,000m
Meters
24:24.9
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 77 |
| Revolution Count | 1898 |
| Power/kg | 1.85 |
| Drag Factor | 50 |
December 06, 2023 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:24.9 | 10,000m | 2:26.4 | 111 | 683 | 77 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 74 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 78 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 78 |
| 4:49.1 | 8,000m | 2:24.5 | 116 | 698 | 79 |
| 4:45.6 | 10,000m | 2:22.8 | 120 | 713 | 80 |
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Workout Graph
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