Alexandra Sandborg 30:00 BikeErg
13,080m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 2.23 |
| Drag Factor | 63 |
January 03, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,080m | 2:17.6 | 134 | 762 | 76 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 72 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 75 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 76 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 77 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 79 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 80 |
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Workout Graph
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