Alexandra Sandborg 25:00 BikeErg
11,274
Meters
25:00.0
Time
2:13.0
Pace
336
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Revolution Count | 1974 |
| Power/kg | 2.48 |
| Drag Factor | 63 |
January 07, 2024 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,274 | 2:13.0 | 149 | 811 | 336 | 79 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 73 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 79 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 80 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 81 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 82 |
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Workout Graph
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